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By Hannah Munson
Treadmills are the most convenient solution if you decide on staying in shape and yet your time does not permit you to go running or walking, or if you do not have an accessible walking or running area. It would also be more expensive if you consider joining a gym, compared to buying your own treadmill. It also allows you to exercise at your own terms, when and what time you like to workout, even while watching television.
The treadmill you are suggested to purchase should have a strong motor with a minimum of 2 horsepower; an LCD or LED indicator for distance, time, speed, calories and heart rate; must be capable of top speeds of 8 to 10 miles per hour; belt must be at least 50 x 18 and 2 ply; have a safety feature for easy shut off in case of a fall; and a warranty of at least 1 to 3 years is better for the deck needs. An owner’s manual is included in all treadmills packaging.
In this age today, there are still a few companies that offer manual treadmills that costs around $100 to $200. One example for a $150 manual treadmill is by Cory Everson. On the other hand, automatic treadmills are widely offered by many companies that can you between $300 and $2000 because of the different features each brand has. A unique feature would be by the Lifespan Fitness LS-FT that allows you to fold the treadmill so as to not take up so much space in your home. This type of treadmill costs $500. The Paradigm Walking Treadmill is only made for walking that have a top speed of 5 to 6 mph, which will cost about $320. If you want a treadmill that has inclination, as if you are walking or running in a hill, The Horizon Fitness T101 is the best option, which costs $600. There are also other treadmills available that have complex features such as the fold-up option, higher top speed, multiple pre-set fitness programs and ability to store previous workout information for preference. The Bowflex Series 7 is an example, which costs $1300.
The only maintenance you have to do regularly is to keep the belt oiled, which usually costs around $15.
You’re going to find that many other factors are going to come into play as well when you’re thinking about buying a treadmill. For starters, you’re going to want to make sure that you look into the brands, as well as the features. The more features you have, the more you’re going to pay for the treadmill. You’re going to want to also look into places such as where you’re going to buy it and more. You will be amazed at how cheap some places are compared to others.
As long as you look at reviews, do your homework and more, you’re going to find that you will more than likely get the best deal for your treadmill. Just do your homework and you will be able to find one that works for you!
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